Atha Yogasenter
18.-19. februar
Kirtan og 2 inspirerende workshoper med vår gode venn fra Munchen.

Jivamukti Workshop med Petros

Program:

Lørdag 18. februar
Kl. 17.00-18.00

Kirtan / YOGAKONSERT
Ta med barn, familie og venner - og bli med på en stemningsfull yogakonsert!

Anbefalt donasjon kr 100,- Kan betales ved oppmøte.


Søndag 19. februar

Kl. 9.30-12.00

Fire, fire, fire: how to boost your body fire for transformation
In this Workshop we will focus on stimulating different heat-centers of our energetic and physical body-layers. We will practice specific bandha, mudra and asana that ignite our agni (digestive fire). This allows us to feel how the subtle shift of temperature within us is a door-opener for more subtle though very powerful changes in the energy- (or prana-) flow in our nadi-system. Physical strength, mental clarity and a cessation of gross and subtle influences which are not conducive to our spiritual evolution are the results.  

tivra-samveganam-asannah Patanjali Yoga Sutra I.21  “The highest yogic results will come quickly to those who practice intensely.”

The workshop include Asana, Pranayama (breathing exercises), meditation and chanting .

Kl. 14.00-16.00
Nada Yoga Intensive
The primal source of all existence, all power, is the manifested sound – AUM (OM). This is the Divine Word. It is Nada Brahman, whose unceasing call is: "Be ye all ever merged in the eternal, unbroken, continuous consciousness of the Supreme Truth.“ - In this Workshop we will experience our phisical body as sound-body, working with sound, receptivity, resonance and tuning - so as to experience more subtel forms of consciousness. All Hatha yoga aims to that perception: To realize life as sound and sound as life - in, with and through us…
The workshop include Asana, Pranayama (breathing exercises), meditation and chanting.

Workshopene er åpne for alle nivåer, men noe erfaring med yoga er en fordel.


PRIS:
Kr 990,- ved samlet påmelding til Kirtan + begge søndagstimene innen 03.02. (pris ved samlet påmelding til Kirtan + 2 workshoper etter 03.02. kr 1125,-)
Pris enkelttimer: Kirtan: Anbefalt donasjon kr 100,-, Søndag kl. 9.30 kr 550,- Søndag kl. 14.00 kr 475,-.

10 % til Atha Yogier med abonnement på enkelttimer eller ved samlet påmelding etter 03.02. Abonnenter må benytte rabattkode PETROS ved påmelding i Mindbodyonline/app-en dersom rabatten ikke slår inn.
Betaling og påmelding her!

About:
Petros Haffenrichter lives in Munich, Germany and is co- manager of the Munich Jivamukti Yoga schools. He is a regular guest teacher in many yoga- schools around the world and has taught at many international conferences and festivals. He teaches Yoga-Workshops on asana, pranayama, nadam and philosophy, plays kirtan-concerts and hosts Yoga-retreats. His students say, they feel inspired by the joyful and both, authentically deep and light teachings. Summers he spends mainly in his yoga-retreat "kretashala" located at the southwest-coast on the island of Crete.
He was one of the first Jivamukti teachers to be "advanced certified" directly from his teachers Sharon Gannon and David Life. Born into a family of artists and musicians he is a dedicated life long student of arts and music and plays a variety of instruments. He performed in countless concerts and festivals and has published several albums, amongst the most recent "Embrace" in 2009, "Narayana" in 2012 and "Kali" in 2013.

Atha Yogasenter, Avaldsnesgaten 95, Telefon 51 53 03 92, post@athayoga.no

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